10 Super Foods To Boost Your Libido

3. Chocolate

Chocolate is a great aphrodisiac. It contains magnesium which can make you feel very relaxed and in the ‘mood’.

Dark chocolate also contains a compound called phenylethylamine, which was shown to release the same endorphins triggered by sex, according to a study in the Journal of the American Diabetic Association.

4. Almonds

Almonds are a prime source of essential fatty acids. These are vital as they provide the raw material for a man’s healthy production of hormones.

Additionally, the smell of almonds is purported to arouse passion in females.